Does The Cross Trainer Make Your Bum Bigger? Most people who exercise want to get toned, lean and fit. They also want to burn calories… Read More »Does Cross Trainer Tone Bum? Find Out Here!
Which One Is Better? Exercise bikes and cross trainers are two of the most popular pieces of gym equipment. They are used for both cardio… Read More »What’s Better Exercise Bike Or Cross Trainer? Find Out Here!
Can You Use Cross Trainer When Pregnant? Cross-training is one of the fitness industry’s favourite terms for training your body differently to get the same… Read More »Is Using A Cross Trainer Ok When Pregnant? Our Guide Here!
Rowing machines are an excellent way to get fit and burn calories. They are also low impact, meaning they won’t cause damage to joints or… Read More »Is A Rowing Machine Low Impact? Find Out Here!
Cross trainers are an excellent piece of equipment for those who want to get fit and tone their body without having to spend hours at… Read More »What Muscles Does A Cross Trainer Use? Find Out Here!
The cross trainer is one of the most versatile pieces of exercise machinery. While it is most commonly used as a cardio workout tool, the… Read More »Does A Cross Trainer Tone Your Stomach? Find Out Here
The short answer is yes, it is enough, but you need to up the intensity. If you are trying to lose weight by doing 20… Read More »Is 20-Minutes On A Cross Trainer Enough? Find Out Here
Before we can answer that question, first you have to ask yourself: What’s the goal? Some people just want to lose weight, while others want… Read More »How Long Should I Spend On A Cross Trainer? Our Guide Here
Whether you’re a professional athlete, a weekend warrior or just trying to lose a few pounds, knowing how many calories you burn is important. The… Read More »How Many Calories Burned On A Cross-Trainer? Find Out Here