Im Randy! And I love keeping myself in shape but more than any exercise routine, I absolutely love running – as you can see right here in the wilderness is Montana.
I have created this site as a platform for my ramblings on the subject of fitness!
With physical fitness increasing in popularity, I thought I would also part my wisdom to the world and help the average Joe get fit!
With a team of equally fitness-crazed folk, we plan to educate and enhance the average human life – which is meant to be lived optimally!
I hope you like what you see here, if you don’t; contact me here! I will personally respond within 48 hours!
Speak to you soon!
Eat less and move more!
Randy D. Lucas.