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Randy Lucas

Howdy there!

Im Randy! And I love keeping myself in shape but more than any exercise routine, I absolutely love running – as you can see right here in the wilderness is Montana.

I have created this site as a platform for my ramblings on the subject of fitness!

With physical fitness increasing in popularity, I thought I would also part my wisdom to the world and help the average Joe get fit!

With a team of equally fitness-crazed folk, we plan to educate and enhance the average human life – which is meant to be lived optimally!

I hope you like what you see here, if you don’t; contact me here! I will personally respond within 48 hours!

Speak to you soon!

Eat less and move more!

Randy D. Lucas.